She/Her
Children, Adolescent, Adult, and Elderly
Anxiety
Depression
Sexual Issues
PTSD and Veteran Trauma
Domestic Violence
Trauma and Recovery
Addiction and Recovery and Dual Diagnosis
Eating Disorders
Mental and Physical Disabilities
Infertility and Postpartum Issues
Relationship Concerns
Anxiety Disorders
Mood Disorders
(CBT) Cognitive Behavioral Therapy
(DBT) Dialectical Behavior Therapy
(SFBT) Solution Focused Brief Therapy
(REBT) Rational Emotive Behavioral Therapy
Gestalt Psychotherapy
Crisis Intervention and Suicide Prevention
Intrusive Thoughts / (OCD) Mild to Moderate
(Current Area of Study and Certification) EMDR, and IFS
Ultimately, my greatest reward as a mental health and addiction counselor is witnessing the transformation of my clients as they progress towards greater mental well-being and healthier life. I am deeply committed to advocating for overall well-being, not only during our sessions but also in each client’s daily life.
I firmly believe that every individual’s journey is unique, and I approach each client with an open heart and a non-judgmental attitude. Recognizing the courage it takes to seek help and embark on the path of healing, I strive to foster a personal connection with each individual, ensuring that they feel seen, heard, and valued. By building this trust and rapport, I aim to create a therapeutic alliance that serves as the foundation for meaningful progress and positive change. My desire as a counselor is rooted in empathy, compassion, and a commitment to providing personalized care for those facing mental health and addictive issues.
In my practice, I draw upon evidence-based therapeutic modalities while also tailoring my approach to address the specific needs and circumstances of each client. I believe in the power of active listening, and I use this skill to gain a deeper understanding of my client’s struggles, experiences, and aspirations.
I was born and raised in California and moved to Arizona in 2015. I am a mom of a large blended family! I spent many years as a teacher, surgical nurse, and a college student, where I earned my Master’s in Clinical Psychology and became a licensed counselor. I am furthering my education, currently working on a dual Ph.D. in Psychology. I love animals, reading, gardening and traveling when possible.
Well Therapy
Copyright © 2018 Well Therapy - All Rights Reserved.