You may feel exhausted, empty, unmotivated, check out, or may not see the point anymore.
Depression often doesn’t feel sad or suicidal like we hear about in the media. For many, depression feels more like going through the motions. It may be that you once felt pretty good. But, now you find yourself less excited by things that used to be meaningful to you or you may have noticed you do less.
If you answer NO to any of these questions you may be depressed.
The treatment plans for depression can vary. But, in general, the plan is to get you more connection, meaning, hope, self-worth, motivation, and health. At Well Therapy we have therapists who are trained in many different options for depression treatment. They are effective and tailored to your personal depression experience and therapy preferences.
Well Therapy
Copyright © 2018 Well Therapy - All Rights Reserved.